As the Olympics kick off today here is a quick guide to when the cycling events take place.

Sat 9th Mens Road race

Sun 10th Womens Road race

Wed 13th Mens and Womens Time trial

Fri 15th - Tues 19th Track events

Mon 18th Womens Triathlon

Tues 19th Male Triathlon

Wed 20th BMX qualifying

Thurs 21st BMX finals

Fri 22nd Womens Mountain Bike race

Sat 23rd Mens Mountain Bike race

All the races are on in the early morning as China is 8 hours behind but fear not as RTE, BBC and Eurosport seem to be showing highlights nearly all day as well as live footage.  If track is your thing, BBC is probably the best place to watch it as the British team are expected to do very well.